kratom tea benefits

Kratom Tea: Recipes, Benefits, Side Effects & Dosage

Before you start reading about Kratom Tea, let me explain some facts about Kratom. Kratom is a common plant in Southeastern Asia and is popular for the treatment of many conditions. There is controversy around its usage especially because of a lack of credible research to analyze its benefits versus setbacks. As a result, it has been outlawed in some jurisdictions, but it’s still widely used due to its impeccable outcomes to sort out the humanitarian health crisis. Kratom can easily be purchased online or from the natural stores which promote it as an herbal supplement. There are many forms of this wonderful supplement one can talk of; powder, capsules, resins, tincture, vein, and stem. This article is meant to address people who are seeking the truth about Kratom tea.

We have updated our list of Top Kratom Vendors in Jan, 2022

We monthly buy products and test all the kratom brands. During the last 12 months, a couple of Top Kratom Vendors on the list have lost their position as they were supplying substandard Kratom products lately. We have updated our list of Best Kratom Vendors for Jan, 2022, Please have a look.
  • Buy Red Bali Kratom
  • Buy Green Malay Kratom
  • Buy All Vein Kratom Capsules

In this chronicle, you will learn how to make kratom tea, about its advantages and disadvantages, dosage, legality, sourcing, and ways of making it palatable, enjoy your reading.

What is Kratom Tea?

Kratom green tea is a traditional tea popular in Thailand and other nations. It’s made from the leaves of the Kratom plant. Making this kind of tea is pretty simple especially in the US states where its usage is legalized notwithstanding Southeastern Asia.

Kratom Tea Recipe

To enjoy an exhilarating experience, you need diligence in following the required steps. Below is a simple procedure you can use to produce two cups of this appetizing beverage.

Kratom tea Ingredients 

  • 1 to 2 grams of Kratom powder
  • 3 cups of water
  • Half lemon fruit

Kratom Tea Making Procedure

  • Place the 3 cups of water in the boiling pot then begin heating.
  • Squeeze the lemon into the water; it will give a citrus taste and protects the alkaloids during heating.
  • After heating the water to a simmer, add the 1 to 2 grams of kratom powder. The amount of powder added determines the potency of the tea produced. So You may add more if you desire.
  • Simmer the mixture for about 15 minutes while stirring occasionally but avoid too much heating.
  • Turn off the fire and allow the mixture to settle for about 2 minutes.
  • Gently, strain the tea via a cheesecloth or even a fine strainer into a pot
  • Serve your beverage at room temperature or add ice cubed into it if you love it cold.

While exercising the power of your appetite, kratom tea can be bitter. You can add honey, sugar, and stevia or dilute it with water. Kratom extracts are not preferred to make kratom tea better. Their constituents can easily lose due to the ease of breaking them down.

Hence, you have well comprehensively understood what kratom herbal tea is. Brewing kratom like coffee isn’t a complicated procedure. Let’s now study the reasons why it’s popular.

Make Kratom Tea Palatable

People have mastered the art of changing the taste of kratom tea by adding different flavors into it. Also, others use it with other substances to reduce the side effects. For instance, people add red poppy flowers to make it have a mild narcotic effect. Others add alcohol to it in order to increase the storage span. But a lot of alcohol isn’t recommended.

Kratom tea is therefore flexible hence people adjust it by the addition of substances for a variety of feelings and experiences.

Benefits of Kratom Tea

As alluded earlier, there is controversy about whether or not kratom tea has more benefits than side effects. However, in this article, we’re not focusing on that. In this segment, I would like to highlight the validated benefits that people have enjoyed over time from taking the herbal kratom tea. Before you jump to study the overwhelming advantages; you need to know that the effects produced depend on the following 

  • How much kratom is ingested at a go
  • Which of the different strains is taken
  • Different people can respond differently under the same substance based on their body chemistry

Below is the exploration of how kratom tea will affect your body and mind

1. Kratom tea promotes good health

People often used it as a medical herb and an oxidant which reduces neuron damage after a stroke. Besides, it lowers blood pressure hence treat hypertension. It has strong alkaloids which act as anti-hypertensive medicine. Catechin is another composition in kratom which controls sugar levels hence treat diabetes. Kratom has antibacterial and anti-viral characteristics which boost the immune system. It further promotes weight loss hence treating obesity and improves athleticism by way of increasing energy metabolic rate.

2. Kratom tea eases opiate withdrawal

People who are addicted to opiates and terrified by the withdrawal pangs and want to cut back. They find their comfort here. It masks the inappropriate opiate withdrawal symptoms like nausea, vomiting, anxiety, diarrhea, and muscle pain. Once the body is fully detoxed, one can stop using it.

3. Improves sexual capability

Kratom being an ethnobotanical, it heightens arousal and prolongs the span to make sexual intercourse. There is a high number of people who depend on this sexual trigger as an aphrodisiac and sex enhancer, both men and women.

4. Kratom tea promotes your social experience

People who use kratom tea are said to be very social and enjoy being in groups. People who experience anxiety when meeting new people or talking to a group of people. They use kratom tea to gain a social capacity to partake in social gatherings without hassle.

5. Promotes good sleep

Sleeplessness is a challenge in many people, but it has been discovered that kratom makes people sleep fast, deep, and wake up more refreshed to begin new tasks. This increases one’s efficiency.

6. Kratom tea reduces pain

Mitragyna Speciosa acts on the mu-opioid receptors to relieve both temporary and chronic pain. Most people prefer using it because it’s comparatively less addictive than the doctor’s prescribed drugs. It relieves pain associated with migraines, vascular pain, and arthritic pain among others.

7. Produces anxiolytic and sedative effects

Kratom keeps its users in a positive mood and calms them down from traumatic thoughts. It also reduces one’s nervousness and releases both physical as well as mental tension. Therefore, if you need to relax then kratom tea is your beverage.

8. It keeps people focused

Kratom is a concentration booster which helps people to focus all their mental energy appropriately. Students become more attentive in class. Workers can concentrate on their places of work and husbands can take attention to their wives by taking kratom.

9. Boosts mood and cognitive state

People who use kratom say that they have a feeling of contentment and well-being. It generates euphoric feelings, an optimistic frame of mind, and exhibits anti-depressant characteristics.

10. Kratom brings about stimulation effects

Kratom acts as an energizing agent without causing an increase in restlessness or an increase in heartbeat. The mind becomes absolutely clear with a balanced vigor, and deep focus experience.

I believe that you have been overwhelmed with the breathtakingly attractive benefits derived from Kratom tea. However, before rushing to enjoy it, let’s examine the side effects which kratom tea can expose you to.

Kratom Tea Side Effects

Is kratom safe? Many people are searching for authentic sources to answer their questions as to whether kratom green tea is really good for healthy living. Perhaps you like the taste, others make kratom tea with ginger. But how vulnerable would you become by ingesting it? Since we care for your health, we have conducted thorough research from credible sources. Below are the results found lists the following to be the side effects of taking kratom. 

  • It makes users experience nausea and vomiting.
  • Some strains cause dizziness and drowsiness; these hiders one’s normal operations.
  • It makes them constipate and increase the frequency of urinating.
  • Taking kratom overdosing causes up normal sweating and itching.
  • The pupils of the user constrict.
  • Users are said to blush inappropriately.
  • Liver damage is also associated with kratom use.
  • Kratom herbal tea can cause the following long-term side effects.
  • The user’s skin darkens, a condition called hyperpigmentation.
  • They may experience weight loss and Anorexia.
  • Kratom users somehow experience a condition called psychosis.

Long Term Side Effects of Kratom Tea

Long term users are likely to develop tolerance which compels them to use more and more of Kratom tea to get results. This can potentially lead to addiction. In the case of addiction, the following symptoms can be experienced when withdrawing. 

  • Running nose
  • Insomnia
  • A terrible craving for kratom
  • Diarrhea
  • Muscle and joint pain
  • Nausea, sweating, and irritability

Most users consider the majority of the above side effects to be mild and treatable. As a result, they have become tolerant to the effects, and they continue enjoying the benefits. I don’t know what attracts you most to kratom tea or what scares you most, but I thought you should know.

Is Kratom Tea Legal?

Kratom tea is federally legal in the US. However, there are several states which have outlawed its use, namely; New Hampshire, Indiana, Wisconsin, Tennessee, California, Illinois, Arkansas, Alabama, and Florida. This is because so many people have called poison control centers on issues relating to kratom poisoning. About 600 calls were made between 2010 and 2015.

The Drug Enforcement Administration (DEA) in the US is still discussing Kratom legality, but in 2016, DEA expressed its intention to list kratom in schedule 1 where heroin, ecstasy, and LSD belong because of the following reasons. 

  • It can easily be abused
  • It lacks any accepted medical use in America
  • Lack of medical supervision and safety measures on its use

Since the announcement of the intention to ban its usage, approximately 140,000 people have signed a petition in protest of the intended listing. If DEA lists kratom in schedule 1, it can only be available in the black market thereafter.

Kratom Tea Dosage and Precaution

Large volumes of kratom tea cause ill-effects making its regulation vital. First-timers are discouraged from large doses, 2 to 3 grams is sufficient enough. The experienced partakers should also observe the dose as prescribed and avoid exceeding their tolerance level at all costs to avoid addiction. But in case one gets addicted, all is not lost.

Treating Kratom Tea addiction

The reason behind one’s usage for kratom is a consideration in treating its addiction. Since different people respond differently to the same substances, customized treatments are recommended.

Some people would opt to go to a rehabilitation center, but the most common kratom addiction treatment methodologies are: 

  • Making use of cognitive therapy
  • Applying dialectical behavior therapy
  • Using the relapse prevention therapy

Buying Kratom Tea Online

I know that you expect to get kratom in your local natural food store, but that might not be the case due to many misconceptions about it. Online marketplaces are best placed to give you a variety of options to select from. There is an online competition to sell kratom. This can work to your advantage. It’s however worth noting that the FDA doesn’t regulate quality standards for kratom, but according to FSN news, FDA found heavy metals in kratom making it not good for human consumption and illegal. This makes it your sole prerogative to authenticate your genuine suppliers. Otherwise, you might buy kratom intoxicated with substances like hydrocodone.


It’s evident that Kratom tea has many uses and advantages. On the other hand, the disadvantages are many. However, diligent use of kratom will definitely give you the desired results if you follow the guidelines listed in this article. Despite being banned in some states in the US, it’s still a prevalent substance which many people identify with. If you are experiencing any of the conditions that kratom tea is capable of dealing with, you know what to do and how to do it. Thank you for choosing us to inform you.