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Almost every kratom strain features a medicinal purpose, and it is often preferred by individuals who love herbal prescriptions as well as a natural solution to various health conditions. However, not every strain of kratom is effective in relieving anxiety. Kratom gives different effects since there are multiple strains available. Every strain has different origins, and they feature different sizes, material consistency, and the amount that it is supposed to be consumed. When it comes to anxiety, kratom works best. However, this will highly depend on the strain you use. Due to this, we shall be discussing some of the best kratoms for anxiety available in today’s market.
Before we go through some of the best kratom strains for anxiety that is available in the market, let’s go through stress and understand it better before managing it using kratom.
What is Anxiety?
Anxiety is a condition that typically we have experienced it at some point in our lives may be due to a response to something that we are scared of or a stressful situation. However, when you experience it at an abnormal level, it might become problematic. Anxiety often involves extreme nervousness, fear, unsettled, and worry. It is capable of changing how an individual’s emotion behaves, and it will require treatment whenever it goes out of control.
- Problem with sleeping
- Having uncontrolled worrying feelings
- Difficulty in concentrating
- Increase in irritability
What causes anxiety?
Several factors might lead to anxiety. These factors often differ between individuals. Some of these factors are;
a) External stressors
Some external factors will impact your emotions and nerves negatively hence leading to anxiety. These factors might be work-related or family problems.
b) Medical issues
Anxiety might result in a symptom of a particular health condition. This is often linked to the side-effects of medication or stress after prolonged surgery or extended recovery.
Anxiety might occur in multiple family members due to its biological basis. Anxiety involves an improper connection with your emotions and an external situation that you often experience regularly. Therefore, if a family member has anxiety, you might develop it as time goes by.
d) Chemistry of the brain
Anxiety might result due to an error in your brain makeup due to misaligned hormones within your body and incorrect electrical signals, which usually takes place in your brain.
Best Kratom for Anxiety
Since we have understood the symptoms and causes of anxiety, let’s go through some of the best kratom strains for managing anxiety.
1. Red Vein Bali Kratom for Anxiety and Pain Relief
The Red Vein Bali kratom is the most famous and highly purchased kratom strain since it is an all-rounder kratom strain. This means that this strain of kratom does not feature a single attribute in which it excels; it will provide fantastic benefits almost in every area.
With the Bali kratom, you will not only have relief in anxiety, but you will also experience pain relief. This strain is highly potent, which makes it perfect for almost every situation. Furthermore, this strain is pocket-friendly when compared to most of the kratom strains available in the market today. Bali kratom is considered to be the best kratom for anxiety and other illness.
2. Green Vein Malay Kratom for Social Anxiety
The Green Malay Kratom is an incredible strain of kratom for individuals who would love to increase their productivity as well as increase their concentration levels throughout the day when performing tasks at hand. With this strain, you will be able to focus more on your work, increase your mental as well as physical working capacities.
Furthermore, you will be able to gain control over stressful emotions when using green Malay. Due to this, using Malay kratom as anti-anxiety as well as an anti-depressant is highly recommended since they work incredibly well. Despite it not being a famous strain, the Malay kratom is highly potent and is perfect for use when it comes to controlling almost every emotion you are experiencing.
3. Red Vein Maeng Da kratom
This strain of kratom is well known for being an excellent pain reliever. Moreover, it works exceptionally well when it comes to boosting your mood. However, it does not feature any analgesic effects as well as it will not make you sleep. The Red Vein Maeng Da kratom is an incredible mood enhancer, which makes it a perfect strain for managing anxiety.
Moreover, Maeng Da kratom is said to make you more energetic and euphoric. It will lift your mood as well as make you highly productive and works perfectly in managing anxiety.
4. Red Borneo Kratom
The Red Borneo kratom strain is responsible for providing sedating and calming effects to its users. This feature makes it an incredible strain for combating anxiety. The sedating effects which are provided by this strain of kratom will give you mild calming effects whenever you are anxious.
Additionally, the Red Borneo is well known for increasing relaxations among kratom enthusiasts. Due to this effect, the Red Borneo is often used for aromatherapy as well as anti-anxiety.
5. Green Vein Indo Kratom for depression
Green Vein Indo is not only perfect for relieving anxiety but also managing depression. This strain of kratom features a large number of healing alkaloids, making it ideal for enhancing mood. The Green Vein Indo is well known for providing stimulating and mild sedating effects; due to this, it the best kratom strain for enhancing mood among depressed and anxious individuals.
According to kratom enthusiasts, Green Vein Indo features huge leaves; therefore, they come in extra-large quantities, unlike most strains. With this strain, you are assured of having control over your emotions upon use.
6. Red Vein strains
Most kratom enthusiasts claim that Red Vein kratom strains are highly recommended for anxiety since they have lesser content of mitragynine when compared to most of the kratom strains. Furthermore, Red Veins strains have more than 7-hydroxymitragynine than all strains of kratom.
Due to these unique characteristics, Red Vein strains are the best stains when it comes to providing more relaxing effects, which help in calming anxiety.
Kratom Dosage for Anxiety
Very little is known about kratom dosage guidelines when it comes to managing depression and anxiety. Generally speaking, the amount of dosage recommended for an individual will be determined by their; age, health status as well as sex. Furthermore, some factors, such as the ingestion method, will, as well as the strain prescribed, will profoundly influence the kratom dosage you should use.
Usually, kratom extract is said to be extremely potent when compared to the kratom powder. Due to this, a prescription will highly differ to attain the correct and safe dosage. However, according to a study that was carried out in 2018, it shows that using 5 grams of kratom powder three times a day is highly adequate and will help calm all anxiety and depression-related symptoms.
When using kratom in managing anxiety, depression, and any other illness, you should commence with a low dosage as you gradually increase the amount to a point where you will reach the desired amount. This general guideline shows moderate to high dosage of kratom powder along with the effects per dose;
Kratom Dosage Chart for Anxiety
|Category||Kratom Dose for Anxiety||Effects|
|Low to Moderate||1 to 5 grams||Increases energy as well as focus|
Anxiety & Depression Relief
|High Dose||5 to 15 grams||Opioid-like effects (high)|
Increase on the risk of side effects
|Risky||Above 15 grams||Increase the chances of severe side effects|
You can use the above table in choosing the dosage category that will best suit your needs. However, you should understand that in excess, kratom tend to have severe health issue; therefore, it is best to use it in moderation. Always be cautious with the amount of kratom you use daily. Furthermore, kratom has severe withdrawal symptoms; therefore, it is best to stay on the safe side by minimizing the amount of kratom you use per day, preventing addiction or dependency.
Benefits of Kratom for Social Anxiety & Depression
Kratom is an incredible herb that is often used in treating various medical conditions, including anxiety and depression. Kratom features different useful elements that are helpful when it comes to lessening stress and depression affects that often affect individuals with these conditions.
1. A Better Sleep Pattern
Kratom aids in promoting regular sleep patterns. Since most individuals experiencing anxiety has sleeping problems due to upset nerves, worries, and extreme sadness, having the ability to control your sleeping pattern will help change the severity of anxiety.
2. Kratom Offers Calming Effects
Furthermore, kratom offers calming effects, which are critical when it comes to managing anxiety and depression. Kratom is equipped with medical alkaloids that feature the ability to provide a kratom user with calming effects. These effects are potent in calming your emotions whenever they are unbalanced during anxiety or depressive episodes.
3. Improves Concentration
Kratom is an excellent herb when it comes to increasing your productivity. Usually, depression and anxiety can affect your daily activities negatively, hence making you fail to achieve your day-to-day responsibilities in your work, at home, or with friends. Therefore, using kratom will help you increase your productivity as well as energy, allowing you to achieve more throughout the day. Kratom often produces a stabilizer concentration feeling that is responsible for increasing focus as well as concentration easily. Furthermore, it increases the sense of optimism hence helping you to improve your overall life quality.
4. Other Benefits of Kratom
Despite there being several controversies attached to the use of kratom nowadays, there is no doubt that individuals who have used kratom in their have expressed improvement in their health. Kratom features numerous benefits other than managing anxiety and depression. Some of these benefits include;
a) Pain killer
Kratom is a highly potent herb. There are several claims by kratom enthusiasts about it being a great pain reliever. However, you can find the best kratom strains for pain relief in another article.
b) Relieves withdrawal symptoms
When recovering from drug addiction such as opiates, you should consider using kratom in calming down the related withdrawal symptoms.
c) Enhances productivity
Kratom works incredibly well when it comes to increasing your energy levels and making you more productive throughout the day. It is due to this characteristic that kratom is often used in managing depression and anxiety.
Generally, kratom can relieve all adverse effects that are associated with depression and anxiety. Since kratom is natural and comes from leaves, it is safe for use, and it is capable of providing your body with an array of health benefits. As we conclude, we hope that this article will help you understand more about kratom and its health benefits.
Table of Contents
- What is Anxiety?
- Best Kratom for Anxiety
- Kratom Dosage for Anxiety
- Benefits of Kratom for Social Anxiety & Depression
- Final Verdict