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  1. Shake & Bake Chicken (SCDRecipe.com)  
 
Ingredients

* chicken pieces 4-6
* almond flour
* salt 1/2 teaspoon
* pepper 1/2 teaspoon
* sage 1/2 teaspoon
* olive oil

Instructions

1. Mix ingredients (except chicken and oil) in a plastic bag. Use enough nut flour to coat chicken pieces.

2. Dampen chicken pieces with water or olive oil and then toss one at a time in the bag until coated.

3. Bake in oven at 375 degrees F (200 C) for approx. 45-60 minutes. Also add some olive oil to the ovendish.

4. Add the Broccoli in the end and let bake for another 10 minutes.

Click here to check the nutrients in this meal.
 
     


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