|
Sorted by Total Raff+Stach FOS |
|||
|
Food |
Raffinose |
Stachyose |
Sum |
|
Amount |
grams |
grams |
grams |
|
Cottonseed flour: defatted |
9.2 |
0.8 |
10 |
|
Soybeans: dehulled, defatted |
0.8 |
4.6 |
5.4 |
|
Lupins: raw |
0.7 |
3.7 |
4.4 |
|
Winged beans: raw |
1.3 |
2.9 |
4.2 |
|
Adzuki beans: raw |
0.2 |
3.9 |
4.1 |
|
Soybeans: raw |
0.7 |
3.2 |
3.9 |
|
Chickpeas: raw |
0.7 |
2.4 |
3.1 |
|
Sunflower flour:defatted |
3 |
3 |
|
|
Lima beans: raw |
0.4 |
2.5 |
2.9 |
|
Black-eyed peas:raw |
0.5 |
2.4 |
2.9 |
|
Peas, split:raw |
0.7 |
2.1 |
2.8 |
|
Salsify, black: raw |
1.6 |
1.1 |
2.7 |
|
Mung beans:raw |
0.8 |
1.4 |
2.2 |
|
Lentils: raw |
0.3 |
1.9 |
2.2 |
|
Pigeonpeas:raw |
0.7 |
1.4 |
2.1 |
|
Onions:mature,raw |
1.4 |
0.7 |
2.1 |
|
Common beans:raw |
0.3 |
1.5 |
1.8 |
|
Chicory:raw |
1.2 |
0.3 |
1.5 |
|
Broadbeans: raw |
0.3 |
0.9 |
1.2 |
|
Chickpeas:cooked |
0.4 |
0.5 |
0.9 |
|
Common beans: cooked |
0.2 |
0.7 |
0.9 |
|
Pigeonpeas: cooked |
0.4 |
0.4 |
0.8 |
|
Leeks:raw |
0.1 |
0.6 |
0.7 |
|
Pistachios:dried, shelled |
0.6 |
0.1 |
0.7 |
|
Broadbeans: cooked |
0.4 |
0.2 |
0.6 |
|
Mung beans: cooked |
0.3 |
0.3 |
0.6 |
|
Parsley:raw |
0.6 |
0 |
0.6 |
|
Peanuts:dried |
0.1 |
0.4 |
0.5 |
|
Oat bran |
0.3 |
0.2 |
0.5 |
|
Sesame flour: defatted |
0.2 |
0.2 |
0.4 |
|
Corn, sweet:raw |
0.2 |
0.2 |
0.4 |
|
Broccoli: raw |
0.1 |
0.2 |
0.3 |
|
Oat flour |
0.2 |
0.1 |
0.3 |
|
Amaranth, grain |
0.3 |
0.3 |
|
|
Parsley: raw |
0.3 |
0.3 |
|
|
Cabbage: raw |
0.1 |
0.1 |
0.2 |
|
Carrots: raw |
0.1 |
0.1 |
0.2 |
|
Pumpkin: raw |
0.1 |
0.1 |
0.2 |
|
Squash: raw |
0.1 |
0.1 |
0.2 |
|
Wheat flour, white |
0.2 |
0.2 |
|
|
Whole wheat flour |
0.2 |
0.2 |
|
|
Brussels sprouts:raw |
0.2 |
0.2 |
|
|
Beets:raw |
0.1 |
0 |
0.1 |
|
Millet, proso |
0.1 |
0.1 |
|
|
Rice bran |
0.1 |
0.1 |
|
|
Sorghum, grain |
0.1 |
0.1 |
|
|
Wheat bran |
0.1 |
0.1 |
|
|
Lettuce, cos:raw |
0.1 |
0.1 |
|
|
Pepper, sweet, green: |
0.1 |
0.1 |
|
|
Cauliflower: raw |
0.1 |
0.1 |
|
|
Tomato paste |
0 |
0 |
|
|
Sorted by Stachyose, Raffinose |
|||
|
Food |
Raffinose |
Stachyose |
Sum |
|
Amount |
grams |
grams |
grams |
|
Cottonseed flour: defatted |
9.2 |
0.8 |
10 |
|
Sunflower flour:defatted |
3 |
3 |
|
|
Salsify, black: raw |
1.6 |
1.1 |
2.7 |
|
Onions:mature,raw |
1.4 |
0.7 |
2.1 |
|
Winged beans: raw |
1.3 |
2.9 |
4.2 |
|
Chicory:raw |
1.2 |
0.3 |
1.5 |
|
Soybeans: dehulled, defatted |
0.8 |
4.6 |
5.4 |
|
Mung beans:raw |
0.8 |
1.4 |
2.2 |
|
Lupins: raw |
0.7 |
3.7 |
4.4 |
|
Soybeans: raw |
0.7 |
3.2 |
3.9 |
|
Chickpeas: raw |
0.7 |
2.4 |
3.1 |
|
Peas, split:raw |
0.7 |
2.1 |
2.8 |
|
Pigeonpeas:raw |
0.7 |
1.4 |
2.1 |
|
Pistachios:dried, shelled |
0.6 |
0.1 |
0.7 |
|
Parsley:raw |
0.6 |
0 |
0.6 |
|
Black-eyed peas:raw |
0.5 |
2.4 |
2.9 |
|
Lima beans: raw |
0.4 |
2.5 |
2.9 |
|
Chickpeas:cooked |
0.4 |
0.5 |
0.9 |
|
Pigeonpeas: cooked |
0.4 |
0.4 |
0.8 |
|
Broadbeans: cooked |
0.4 |
0.2 |
0.6 |
|
Lentils: raw |
0.3 |
1.9 |
2.2 |
|
Common beans:raw |
0.3 |
1.5 |
1.8 |
|
Broadbeans: raw |
0.3 |
0.9 |
1.2 |
|
Mung beans: cooked |
0.3 |
0.3 |
0.6 |
|
Oat bran |
0.3 |
0.2 |
0.5 |
|
Amaranth, grain |
0.3 |
0.3 |
|
|
Parsley: raw |
0.3 |
0.3 |
|
|
Adzuki beans: raw |
0.2 |
3.9 |
4.1 |
|
Common beans: cooked |
0.2 |
0.7 |
0.9 |
|
Sesame flour: defatted |
0.2 |
0.2 |
0.4 |
|
Corn, sweet:raw |
0.2 |
0.2 |
0.4 |
|
Oat flour |
0.2 |
0.1 |
0.3 |
|
Wheat flour, white |
0.2 |
0.2 |
|
|
Whole wheat flour |
0.2 |
0.2 |
|
|
Brussels sprouts:raw |
0.2 |
0.2 |
|
|
Leeks:raw |
0.1 |
0.6 |
0.7 |
|
Peanuts:dried |
0.1 |
0.4 |
0.5 |
|
Broccoli: raw |
0.1 |
0.2 |
0.3 |
|
Cabbage: raw |
0.1 |
0.1 |
0.2 |
|
Carrots: raw |
0.1 |
0.1 |
0.2 |
|
Pumpkin: raw |
0.1 |
0.1 |
0.2 |
|
Squash: raw |
0.1 |
0.1 |
0.2 |
|
Beets:raw |
0.1 |
0 |
0.1 |
|
Millet, proso |
0.1 |
0.1 |
|
|
Rice bran |
0.1 |
0.1 |
|
|
Sorghum, grain |
0.1 |
0.1 |
|
|
Wheat bran |
0.1 |
0.1 |
|
|
Lettuce, cos:raw |
0.1 |
0.1 |
|
|
Pepper, sweet, green: |
0.1 |
0.1 |
|
|
Tomato paste |
0 |
0 |
|
|
Cauliflower: raw |
0.1 |
0.1 |
|
|
Sorted by Stachyose, Raffinose |
|||
|
Food |
Raffinose |
Stachyose |
Sum |
|
Amount |
grams |
grams |
grams |
|
Soybeans: dehulled, defatted |
0.8 |
4.6 |
5.4 |
|
Adzuki beans: raw |
0.2 |
3.9 |
4.1 |
|
Lupins: raw |
0.7 |
3.7 |
4.4 |
|
Soybeans: raw |
0.7 |
3.2 |
3.9 |
|
Winged beans: raw |
1.3 |
2.9 |
4.2 |
|
Lima beans: raw |
0.4 |
2.5 |
2.9 |
|
Chickpeas: raw |
0.7 |
2.4 |
3.1 |
|
Black-eyed peas:raw |
0.5 |
2.4 |
2.9 |
|
Peas, split:raw |
0.7 |
2.1 |
2.8 |
|
Lentils: raw |
0.3 |
1.9 |
2.2 |
|
Common beans:raw |
0.3 |
1.5 |
1.8 |
|
Mung beans:raw |
0.8 |
1.4 |
2.2 |
|
Pigeonpeas:raw |
0.7 |
1.4 |
2.1 |
|
Salsify, black: raw |
1.6 |
1.1 |
2.7 |
|
Broadbeans: raw |
0.3 |
0.9 |
1.2 |
|
Cottonseed flour: defatted |
9.2 |
0.8 |
10 |
|
Onions:mature,raw |
1.4 |
0.7 |
2.1 |
|
Common beans: cooked |
0.2 |
0.7 |
0.9 |
|
Leeks:raw |
0.1 |
0.6 |
0.7 |
|
Chickpeas:cooked |
0.4 |
0.5 |
0.9 |
|
Pigeonpeas: cooked |
0.4 |
0.4 |
0.8 |
|
Peanuts:dried |
0.1 |
0.4 |
0.5 |
|
Chicory:raw |
1.2 |
0.3 |
1.5 |
|
Mung beans: cooked |
0.3 |
0.3 |
0.6 |
|
Broadbeans: cooked |
0.4 |
0.2 |
0.6 |
|
Oat bran |
0.3 |
0.2 |
0.5 |
|
Sesame flour: defatted |
0.2 |
0.2 |
0.4 |
|
Corn, sweet:raw |
0.2 |
0.2 |
0.4 |
|
Broccoli: raw |
0.1 |
0.2 |
0.3 |
|
Pistachios:dried, shelled |
0.6 |
0.1 |
0.7 |
|
Oat flour |
0.2 |
0.1 |
0.3 |
|
Cabbage: raw |
0.1 |
0.1 |
0.2 |
|
Carrots: raw |
0.1 |
0.1 |
0.2 |
|
Pumpkin: raw |
0.1 |
0.1 |
0.2 |
|
Squash: raw |
0.1 |
0.1 |
0.2 |
|
Cauliflower: raw |
0.1 |
0.1 |
|
|
Parsley:raw |
0.6 |
0 |
0.6 |
|
Beets:raw |
0.1 |
0 |
0.1 |
|
Sunflower flour:defatted |
3 |
3 |
|
|
Amaranth, grain |
0.3 |
0.3 |
|
|
Parsley: raw |
0.3 |
0.3 |
|
|
Wheat flour, white |
0.2 |
0.2 |
|
|
Whole wheat flour |
0.2 |
0.2 |
|
|
Brussels sprouts:raw |
0.2 |
0.2 |
|
|
Millet, proso |
0.1 |
0.1 |
|
|
Rice bran |
0.1 |
0.1 |
|
|
Sorghum, grain |
0.1 |
0.1 |
|
|
Wheat bran |
0.1 |
0.1 |
|
|
Lettuce, cos:raw |
0.1 |
0.1 |
|
|
Pepper, sweet, green: |
0.1 |
0.1 |
|
|
Tomato paste |
0 |
0 |
|
|
Sorted by Name |
|||
|
Food |
Raffinose |
Stachyose |
Sum |
|
Amount |
grams |
grams |
grams |
|
Adzuki beans: raw |
0.2 |
3.9 |
4.1 |
|
Amaranth, grain |
0.3 |
0.3 |
|
|
Beets:raw |
0.1 |
0 |
0.1 |
|
Black-eyed peas:raw |
0.5 |
2.4 |
2.9 |
|
Broadbeans: cooked |
0.4 |
0.2 |
0.6 |
|
Broadbeans: raw |
0.3 |
0.9 |
1.2 |
|
Broccoli: raw |
0.1 |
0.2 |
0.3 |
|
Brussels sprouts:raw |
0.2 |
0.2 |
|
|
Cabbage: raw |
0.1 |
0.1 |
0.2 |
|
Carrots: raw |
0.1 |
0.1 |
0.2 |
|
Cauliflower: raw |
0.1 |
0.1 |
|
|
Chickpeas: raw |
0.7 |
2.4 |
3.1 |
|
Chickpeas:cooked |
0.4 |
0.5 |
0.9 |
|
Chicory:raw |
1.2 |
0.3 |
1.5 |
|
Common beans: cooked |
0.2 |
0.7 |
0.9 |
|
Common beans:raw |
0.3 |
1.5 |
1.8 |
|
Corn, sweet:raw |
0.2 |
0.2 |
0.4 |
|
Cottonseed flour: defatted |
9.2 |
0.8 |
10 |
|
Leeks:raw |
0.1 |
0.6 |
0.7 |
|
Lentils: raw |
0.3 |
1.9 |
2.2 |
|
Lettuce, cos:raw |
0.1 |
0.1 |
|
|
Lima beans: raw |
0.4 |
2.5 |
2.9 |
|
Lupins: raw |
0.7 |
3.7 |
4.4 |
|
Millet, proso |
0.1 |
0.1 |
|
|
Mung beans: cooked |
0.3 |
0.3 |
0.6 |
|
Mung beans:raw |
0.8 |
1.4 |
2.2 |
|
Oat bran |
0.3 |
0.2 |
0.5 |
|
Oat flour |
0.2 |
0.1 |
0.3 |
|
Onions:mature,raw |
1.4 |
0.7 |
2.1 |
|
Parsley: raw |
0.3 |
0.3 |
|
|
Parsley:raw |
0.6 |
0 |
0.6 |
|
Peanuts:dried |
0.1 |
0.4 |
0.5 |
|
Peas, split:raw |
0.7 |
2.1 |
2.8 |
|
Pepper, sweet, green: |
0.1 |
0.1 |
|
|
Pigeonpeas: cooked |
0.4 |
0.4 |
0.8 |
|
Pigeonpeas:raw |
0.7 |
1.4 |
2.1 |
|
Pistachios:dried, shelled |
0.6 |
0.1 |
0.7 |
|
Pumpkin: raw |
0.1 |
0.1 |
0.2 |
|
Rice bran |
0.1 |
0.1 |
|
|
Salsify, black: raw |
1.6 |
1.1 |
2.7 |
|
Sesame flour: defatted |
0.2 |
0.2 |
0.4 |
|
Sorghum, grain |
0.1 |
0.1 |
|
|
Soybeans: dehulled, defatted |
0.8 |
4.6 |
5.4 |
|
Soybeans: raw |
0.7 |
3.2 |
3.9 |
|
Squash: raw |
0.1 |
0.1 |
0.2 |
|
Sunflower flour:defatted |
3 |
3 |
|
|
Tomato paste |
0 |
0 |
|
|
Wheat bran |
0.1 |
0.1 |
|
|
Wheat flour, white |
0.2 |
0.2 |
|
|
Whole wheat flour |
0.2 |
0.2 |
|
|
Winged beans: raw |
1.3 |
2.9 |
4.2 |