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Below you can read my health journal. Please note it's a quite subjective diary. Also, I'm often (too) enthousiastic about things I try, so please keep that that in mind while reading.
Nonetheless, I hope that reading my experiences might be helpful for you.

	Diary
	Feeling Report  8   Monday, June 07 2004 I'm still eating a 90% raw diet. I only include some cooked liver in the diet. It's worth the effort, because energy levels are increasing. I used my pendulum to determine the optimal amounts of the macronutrients and this was the result: 35-40 g protein 60-65 g carbohydrate 315 g fat I'm now eating a lot of coconut fat (vergin, raw, unrefined) and this is much to my liking. I will experiment with these figures above to see how that feels. Like the Egyptian ancient priests, I will eat 1 part proteins vs. 8 parts fat. I also sungazed in the evening and reached 26m40s. I've also started the new probiotics supplement ( www.vitals.nl/producten.asp?IDProduct=197 ) Trenev Trio which has a whopping 30 billion bacteria per capsule. Primal Defense has only 1 billion, so I wonder how this works. The assemblage point therapist has seen great results with this probiotics in crohn's disease patients. Will keep you updated. I've also ordered EM-1 and will start fermenting a new batch tomorrow. My pendulum also indicated I needed 2 more colonics.  8   Sunday, June 06 2004 Felt quite good today. Since the fast I'm not bothered by the sneezing anymore. I'm also eating mostly raw and that seems to help also and gives me more energy. I sungazed in the evening and reached 26m30s  8   Saturday, June 05 2004 Had nice low liver pH levels in the afternoon: fasting sure is a relief for the liver.  7   Friday, June 04 2004 I did a one-day fast. Went very well.  8   Monday, May 31 2004 I realized I haven't been listening to my body and my RBTI figures. My RBTI figures indicate poor liver strength, which is reflected in high saliva pH. Today, I decided to eat raw easily-digestible, high life-energy foods again. In the morning I ate 4 egg yolks (after HCl) in a small amount of fruit juice. Next about 80 ml olive oil (raw extra virgin) in some more fruit juice. I wonder how this affects my RBTI figures. In the afternoon I ate a raw beef sausage (after HCl again). Some time after I ate a raw salad with lettuce and half an apple and lots of olive oil. Both at 14:00 and 17:00 the nitrogen figures were perfect at 8/8, indicating good protein assimilation (digestion/absorption/metabolism). Whether or not raw food is preferable depends on a couple of factors which I've listed here: www.newtreatments.org/doc/WisdomExperience/188 Anyway, I felt quite good today. In the evening I sungazed and reached 26m20s.  7   Saturday, May 29 2004 I reached 26m10s sungazing today. My brix (sugar) level seems to stay up quite well. Perhaps it's the assemblage point shift that accomplished it ?  8   Thursday, May 27 2004 No sneezing again. This morning I went to the assemblage point therapist again to double check if it would stay in position. And yes it was still in its optimal position and there was a lot of energy in it. I think my RBTI figures are better when the assemblage point is in place. Primarily the brix levels stays up better. I've reached 25m50s.  7   Wednesday, May 26 2004 No sneezing at all today. Sugar remains quite stable (1.7 brix at 16:00). I feel bit weird.. Perhaps it's due to the assemblage point shift. In the evening I sungazed 25m40s.  8   Tuesday, May 25 2004 Today I feel quite good again. No excessive sneezing at all so far. I checked the pH's an hour after rising, at 11:00 AM and it was 7.2/7.0 . So, my pH's bounce into the alkaline range quite quickly after rising. At rising the urine pH is always very low (near 5.8) because it's dumping all acids from the previous day during the night. I reached 25m30s sungazing.  7   Monday, May 24 2004 Together with my brother and my mother, at 10:00 we had an appointment in Almere with the assemblage point therapist. My mother's and brother's assemblage points (they were split in two) were reset to the correct location. Furthermore he used special lights with crystals/metals to help reduce the pain in my brother's leg and my mother's arm. Seems very successfull so far. I wonder how it will impact my brother and mother. While I was there, he rechecked my assemblage point, to notice it had reverted back to its old position (down). This was quite strange. It can only happen when a person has a trauma in the first few days after the assemblage point shift. I haven't had any such trauma's. Another reason might be geopathic rays, which tend to move the assemblage point down. He reset the assemblage point again and to my surprise, again I was able to see colours in the aura of people, just like after the last shift. He also treated me for what might be a pollen allergy by radiating the pollen-allergies into my body. Somehow, just like with homeopathy, the body then fixes the allergy. I might need about 5 of these treatments to completely get rid of the allergy... When I got back home I was exhausted and lay down in the garden and relaxed. After a few hours, at 1800 hours orso, I finally got back my energy and I felt relaxed again. I decided to thoroughly clean my room of electrosmog and started to meassure all the ELF fields in the room, those emanating from 220v 50Hz powerlines. I discovered that in the adjacent room the power lines were quite near my head (my bed was placed against that wall). I was able to pinpoint the plug to pull from the electric box to remove the electricitiy from those lines. I double checked to see if the freezer was still running, which it still did luckily. At 22:30 I used the Multi Wave Harmonizer again. When I went to bed at 23:30 I had a very strange sensation: After turning out all lights and electricity near my bed, the room seemed extremely dark, darker than ever before. That's when I noticed that I didn't see the bright-white shades flying around the room. I think those ''lights'' are in effect electricity-shadows or reflections of it on my aura or what ever. Because I plugged out the electricity near my head, the phenomenom was gone and it was finally *DARK* in my room. It's a known fact that the body interprets electric/magnetic fields as light. For example the pineal gland doesn't differentiate between normal light and EMF. With both type of ''lights'' melatonin production decreases considerably. I wasn't aware that my eyes would be able to observe those lights. Odd..

	Diary
	Feeling Report  8   Sunday, May 23 2004 Sunday I was sneezing like a madman again. Perhaps it's just a pollen-allergy afterall, but it's aggravated when my bloodsugar levels are low. I never had this allergy when I was on the 30-40g carbohydrate (low-carb) diet. Right now, because I use the lemon water I need to use at least 100g carbs to keep my bloodsugars in the right range. In the evening I was able to sungaze and reach 25m10s.  8   Saturday, May 22 2004 Today no sneezing and guess what: My RBTI figures are a lot better also. The Brix levels are high enough now. Somehow my immune system crashes when my brix gets too low. Perhaps a swinging blood sugar level is the real cause of allergies (but perhaps that's an oversimplification). Why is my brix level high enough today ? Either it's because I slept better. I've always noticed that when I'm tired I'm sneezing a lot. Another reason might be that today I first ate a pear and then 15-20 minutes later the breakfast. On the previous days I would eat a pear and then wait over an hour for the breakfast. Perhaps the bloodsugar crashes in that hour and after that it's hard to restabilize it. These were the RBTI figures today: 1.8 6.9/7.2 10C 4M 8/8 The figures are moving in the right direction: * Brix 1.8 is very good * 6.9/7.2 isn't as alkaline as before, but still need some progress here * 10C is OK * 4M is OK * 8/8 is perfect. This is because of the HCl, which is working fine. I now take 3 HCl with pepsin pills 10 minutes before each meal. Yes! I was able to finish my sungazing session even though the weather was quite bad. I reached 25m0s !  8   Friday, May 21 2004 Lots of sneezing today again, but mostly in the morning and the early afternoon. Perhaps it's related to the low brix values I'm seeing. The MWH is certainly having an impact on the RBTI numbers. Was able to reach 24m50s of sungazing.  8   Wednesday, May 19 2004 I felt quite good again today, but was bothered by a lot of sneezing. But in between the sneezing bouts I felt very well and energetic. These are the recent changes: * I'm eating quite some organic liver each day * I'm using HCl with pepsin supplements, 3 per meal * My assemblage point was shifted last Thursday * I've been sungazing almost each day the last week * I'm using the Multi Wave Harmonizer almost each day Hmm.. Which one is doing the trick ? I think it's a combination and I don't even care that much which one is the most important factor. The result is that I feel very well and that's the main goal.. Will keep you updated ! Was able to do sungazing up to 24m40s. Please checkout the two surveys that were conducted in the sungazing newsgroup here www.sunlight.as.ro/statistics.htm and here www.rawpaleodiet.org/sungazing/sg-surv-1.htm . It seems that after 30 minutes sungazing per day, the need for food starts to disappear. From then on it's important to *not* eat when you're *not* hungry, but I never do that, so for me that's no problem.  7   Monday, May 17 2004 I reached 24m30s of sungazing. It's really nice to gaze the sun when the weather is as good as this. I'm sneezing a lot again. I think it's detoxification. I notice the sneezing mostly happens when the saliva pH gets quite high. I think a lot of toxins are dumped in the colon. Some of that is then reabsorbed and that causes the toxification and sneezing symptoms.  9   Sunday, May 16 2004 Today, I reached 24m20s of sungazing. I think today was the best day I've had in months. I had lots and lots of energy and felt very strong. All of a sudden I felt like doing some pushups (did 30) and pull-ups (did 15) which is a strong sign of high energy. I also feel quite happy, positive and relaxed. I think it's the assemblage point shift that accomplished this. But I think the sungazing, the nice weather and the inclusion of hydrochloric acid in the diet to aid digestion are having an impact too. Another factor that might have a big impact is that I learned that my computer chair was right in the hot-spot of an energy line from the earth (aardstraal). So, I moved the computer to a safe spot. That might have quite some impact on my energy levels as these energy lines make one loose a lot of energy. I am thinking of rating my condition a 10 today, but I think there is still some slight room left for improvement, so it will be a nine.  8   Friday, May 14 2004 Last night I had a strange sensation: In my chest I felt a rotating, vibrating energy, exactly at the new location of the assemblage point. It was something I had never felt before. I wonder what happened: Was it the fixation of the new assemblage point spot ?  8   Thursday, May 13 2004 This morning I drove over to Almere to get the Assemblage Point treatment. I was offered two choices: Moving the assemblage point by just using the large crystal or by using the advanced electronic gems. I decided to use the 2nd option, which is more expensive but also yields more energy. Read on: www.newtreatments.org/doc/Energy%20Healing/184 *  7   Wednesday, May 12 2004 I had my 3rd colonics today. I also had another Reiki treatment.  7   Tuesday, May 11 2004 Reached 24m0s of sungazing

	Condition progress graph
	Day Condition (1=bad, 10=perfect) Jun 07  8   Jun 06  8   Jun 05  8   Jun 04  7   May 31  8   May 29  7   May 27  8   May 26  7   May 25  8   May 24  7   May 23  8   May 22  8   May 21  8   May 19  8   May 17  7   May 16  9   May 14  8   May 13  8   May 12  7   May 11  7